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Class Details


Subject Yoga & Meditation Description
Class ID Y01-211 HATHA YOGA 1/ BEGINNERS YOGA Saturdays 9-10:10 am: May 4,11,18, June 1,8,15,22, 29 No class on May 26 Hatha yoga 1 is the introductory class for students who are new to Yoga. This class focuses on poses to stretch and strengthen. A basic introduction of stretching, breathing, postures, and relaxation are practiced. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice. Emphasis is given to the basic alignment of the poses and awareness of breath. Fees: S 84 (single member), 50% off each additional family member, veterans and military Pro-rated fee available to those who cannot attend all classes. No prior experience needed. The classes are open to new and returning students. Kids above 9 are welcome.
Class Name Hatha Yoga/Beginners Yoga
Fee Description84.00
Start Date05-04-2019
End Date06-29-2019
Day/TimeSat, 9:10am
Place & Room No.Chantilly, Yoga Room
TeacherKaur Ravina
Note IMPORTANT! Please speak to the IIS Admin and the class teacher about eligibility and pre-requisites before Registering and enrolling for a class! Call IIS ADMIN at 703-817-9733 0r 571-426-8839 or email to admin@indiaschool.org
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