||Yoga & Meditation
Focus is on longer postures to target the deep, dense connective tissue of the body. The aim is to improve circulation and flexibility around the joints. You will also find a greater focus on breathwork and meditation. Level 1, appropriate for all levels of participants.
By registering for this class, you declare yourself responsible for your own health and safety while participating in the class, and accept the complete Terms & Conditions listed on the YogEssence website (http://yogessence.us/)
||Community Class-Yin Yoga(4MONTHLY Virtual Classes)
|Place & Room No.||Online, Online|
||IMPORTANT! Please speak to the IIS Admin and the class teacher about eligibility and pre-requisites before Registering and enrolling for a class! Call IIS ADMIN at 703-817-9733 0r 571-234-2077 or email to firstname.lastname@example.org. Due to the current Pandemic situation contacting us by email is the best option.
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