Fees: $72 (50% discount for additional family members, essential personnel, veterans & military; Free for health care workers & those affected by coronavirus).
This is a beginner/level1 class, perfect for beginners or intermediate students, or those who'd like to learn yoga correctly. It is a holistic approach which includes asanas, pranayam, relaxation, meditation, kriyas, and other Yogic practices. It releases tension and stress, improves immunity, mobility & strength, and promotes a sense of peace and well-being. Modifications provided where required.
By registering for this class, you declare yourself responsible for your own health and safety while participating in the class, and accept the complete Terms & Conditions listed on the YogEssence website (http://yogessence.us/