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Class Details


Subject Yoga & Meditation Description
Class ID Y01-464 Fees: $72 (50% discount for additional family members, essential personnel, veterans & military; Free for health care workers & those affected by coronavirus). Description: This is a beginner/level1 class, perfect for beginners or intermediate students, or those who'd like to learn yoga correctly. It is a holistic approach which includes asanas, pranayam, relaxation, meditation, kriyas, and other Yogic practices. It releases tension and stress, improves immunity, mobility & strength, and promotes a sense of peace and well-being. Modifications provided where required. By registering for this class, you declare yourself responsible for your own health and safety while participating in the class, and accept the complete Terms & Conditions listed on the YogEssence website (http://yogessence.us/
Class Name Beginner/Level 1-May/June Session(6 Virtual Classes)
Fee Description72.00
Start Date05-01-2021
End Date06-12-2021
Day/TimeSat, 8:30am
Place & Room No.Online, Online
TeacherSalona Poonam
Note IMPORTANT! Please speak to the IIS Admin and the class teacher about eligibility and pre-requisites before Registering and enrolling for a class! Call IIS ADMIN at 703-817-9733 0r 571-234-2077 or email to admin@indiaschool.org. Due to the current Pandemic situation contacting us by email is the best option.
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