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Class Details

Subject Yoga & Meditation Description
Class ID Y01-559 Fees: $48 (50% discount for veterans, military & additional family members; 10% discount for seniors 65+; Free for health care workers). Description: Focus is on longer postures to target the deep, dense connective tissue of the body. The aim is to improve circulation and flexibility around the joints. You will also find a greater focus on breathwork and meditation. Level 1, appropriate for all levels of participants. By registering for this class, you declare yourself responsible for your own health and safety while participating in the class, and accept the complete Terms & Conditions listed on the YogEssence website (
Fee Description48.00
Start Date09-16-2021
End Date10-07-2021
Day/TimeThu, 5:30pm
Place & Room No.Online, Online
TeacherKaur Pinky
Note IMPORTANT! Please speak to the IIS Admin and the class teacher about eligibility and pre-requisites before Registering and enrolling for a class! Call IIS ADMIN at 703-817-9733 0r 571-234-2077 or email to Due to the current Pandemic situation contacting us by email is the best option.
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